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  1. Z

    Konjac rice and pasta

    Good morning everyone. Does anyone have any experience of eating Konjac rice or pasta? I have just discovered that it is dairy free, gluten free, fat free, sugar free, low carb etc and wondered if anyone has advice or experience with this product?
  2. Z

    newly diagnosed with Type 2

    Hi all. I am Zoe and live in Peterborough and I work full time. I have just been newly diagnosed with Type 2. I am trying to get as much information as I can. I am not on medication. My practise Sister says she will give me 3 months to change my diet and excersise more. I am starting excersise...