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There's so little information out there, I have ended up leaving my job due to the anxiety and stress, I worked in a small shop , no running water, customers would be 80cm away from me with just a 60cm screen between us, pin pad was at side of screen, no ventilation apart from open door. No...

I am under a considerable amount of stress at the moment due to a terminally ill relative, so while dealing with this my blood sugars are haywire (T2), getting lots of fussy heads and generally feel yuk when its high, any ideas what I can do to reduce theses high levels?

I have started the blood sugar diet since I was getting out of control and wanted a boost, I was having readings of 11 in the morning and now after 4 weeks under 7. I don't manage to stick to the 800 cals every day but keep cals low and carbohydrates lower than 100g per day. Going forward I...