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Hi folks, with me still being a relative newbie to being type 2, I have to say that reading nutrition labels on foods is absolutely paramount in importance, to make sure that you're not eating hidden carbs. My hubby and I absolutely love curries, and after having adjusted our recipes to make...

Hi folks, I hope someone can clarify something for me please? I am on my second month of metformin, the first was called Gluciet sr, which mentioned nothing about ketosis itself, only ketoacidosis. Is this completely different from ketosis? The current prescription came and it's a metformin...

Hi folks, I hope someone can help me please? I have been low carbing for a couple of months, but I am not truly sure on the ratios of protein, fat and fibre. I have a lot of weight to lose, about 8 stone to go, already lost 4 stone though. I usually manage to stick to 50g carbs a day and around...

Hi folks, at the moment my gp says my type 2 can be managed by diet and exercise. However, I find exercise pretty painful (during and after) due to limited mobility caused by acute fibromyalgia symptoms. I have lost 3 stone since May 2014, slow.. but sure, but I am still morbidly obese bmi at...

Hello folks, I have been browsing this forum for a couple of weeks along with trying hard to read as much as possible, and get my head around having type 2. I also have hypertension, high cholesterol, fibromyalgia, depression and anxiety. I was diagnosed on 15th January but had suspected...

Hello folks, I got my diagnosis for type 2 on 15th January, it's still taking some getting used to the idea that I actually have it! I have been doing so much research on Diabetes. Co.UK and Diabetes my way (Scotland's own website) Wow.. There's so much to take in isn't there?! Looking...