9.2 this morning, largely due to sleeping in on an empty tummy. I knew from the way my stomach was growling that the number would be high. After a breakfast of bacon (1 very small piece) and 3 slices of capsicum, and then coffee and laughter with a good friend, it is now 6.2 . No denying that a...
Good for you James !!! I struggled with similar things this week but I finally just decided to be nice to myself and never mind about what others are saying or thinking about me or whatever. They can all go jump in the lake for all I care. Ha ha ... Have yourself a great day! :)
8.7 at 5.33am
It's Sunday morning in NZ and I would go for a walk but it is cold, grey and foggy. And starting to rain AGAIN. I think I'll stay in bed.
Good morning from NZ. Not much of a Spring day, overcast, grey, wet, and windy. Not at all good for walking so I did 30mins of zumba in my living room. Better than nothing, I suppose. Hope the sun is shining bright for you wherever you are. :)
A shocking 10.5 this morning at 6am. I was so good with my diet yesterday, including dinner and after dinner (cup of chamomile tea with NO honey) ; so I'm putting this down to the stressful news I received just as I was getting ready for bed. What a bummer, aye. Anyhow bgl is now 8.3 two hours...
Just sitting here wondering what to have for breakfast. Not hungry, but onto second cup of coffee. I think I'll just have a slice of apple with peanut butter - yes that's it! I'm off to a presentation at the local hospital that's being organised by a Diabetes Trust. The topic is 'Diabetes and...