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Hi, Could anyone explain to me how sports effects diabetes.. Whats the relationship? Thanks, Alicki

Hi, Im guessing this question has come up a 1000 times! But how much is low carb??? I cant do high fat due to gallbladder issues. How much protein? At the moment Im at Carbs: 88g including veggies and fruit) Fat: under 40g Protein: 75g Diagnosis: insulin résistant (stage before diabetes)...

Hello, I cant have high fat (gallbladder...) and i cant have high carbs and Im guessing that lots of protein is bad for me, so what can i eat. Im not diabetic but have insulin resistance and hyperinsulism. Dairy is out because it triggers gallbladder issues.... What can i eat??? How much fat...

Hi, Just wanted to say that they finally found what was wrong with me. Gallbladder and stones stuck in ducts causing lots of problems!!! Had a ERCP today and they found it. Thanks for all your support Best Alicki

Hi, Ive noticed that if i eat a piece of fruit before bed, then my BS is higher in the morning. Any similar experiences ??? When is the best Time to eat fruit for those of you Still eating fruit. Best, Alicki Sent from my iPad using DCUK Forum mobile app

Hello, Does vegetable juice make you spike? Thanks, Alicki Sent from my iPad using DCUK Forum mobile app

Hello, First thanks for the support. Posters in this section have been incredibly helpful and have helped me through dark moments. On the diabetic, pre diabetic or reactive front: I'm still really thirsty and have minor neuropathy on feet, hands and tongue. On the digestive front, I ve...

Hello, I ve noticed that using digestive enzymes has helped a lot. No more nausea and easier digestion I saw a post with a similar experience. Can these enzymes be used (they are natural: ananas and papaya extract) long term? Any feedback would be great. Thanks Alicki Sent from my iPad...

Hello, Do any of you have neuropathy? My feet, hands, tongue are tingling and I'm not diabetic!! Insulin resistance, HOMA 4 Best Alicki Sent from my iPad using DCUK Forum mobile app

Hello, 66g of carbs (non starch vegetables) 49g of fat (fish, avocado and oil) 57g of protein (fish + turkey) How am I doing??? I can't have dairy!!! Thanks, Alicki Sent from my iPad using DCUK Forum mobile app

Hello, Im reaching out to any obese people/overweight people with Either diabetes or pre diabetes. Did the onset of this condition trigger any digestive issues and if yes, what were they? My pancreas seems to be overworked, both the digestive side of it (exocrine) and glucose (endo) Thanks...

Hi, HF? What about those with cholestrol and other lipid problems??? How do you manage the HF? Thanks Alicki Sent from my iPad using DCUK Forum mobile app

Hello, Has anyone ever had H. Pylori and if yes what were your symptoms? Beginning to wonder if all my sudden food intolerances are a result of this and not pre diabetes. Thanks Alicki Sent from my iPad using DCUK Forum mobile app

Hello, I need to lose weight. And reduce hyperinsulin and insulin resistance. After a week, I ve got the carbs under control (50-75%) but I need to know how much fat per day? I'm on 50g, is that not enough or too much. Best Alicki

Hello, Does anyone have carb and sugar intolerance by which I mean, eating carbs and sugar make you have nausea and other digestif problems? I'm pre diabetic (was 5.9 down to 5.3) have insulin resistance and hyperinsulin Any help would be great Thanks Alicki

Hello, Animal fats (cheese, meat other than chicken) just don't go down well, I put on a lot of weight. low carb is under control. What good high non animal fats can I eat? BTW: do carbs in vegetables count too? Thanks Alicki

Hello, Since the beginning of the year, I have become both glucose and carb intolerant. It came on all of a sudden. Carbs and sugar cause nausea, loose stools, thirst. It's difficult to nail what exactly is causing this. So far the diagnosis is hyperinsulin (producing too much insulin) but I...

hello, I posted elsewhere but was told to come hère. Does anyone have nausea due to reactive hypoglycémia? Results of OTT were: 0 hour= 5.4 1 Hour 4.2 2 hours = 7.3 3 hours 6.0 C-petide at 1 hour= 980 pmol = 0.98mol (not sure about conversion) 3 Hours= 3500pmol = 3.5mol...

Hello, I have metabolic syndrome due to obesity. I am insulin resistant and produce too much insulin after eating. I experienced nausea and thirst and that's what set me looking for answers. I was 5.9 beginning of year -then went down to 5.4. Sounds fine?! But here's the puzzle GTT test with...

hi, Im new. How many carbs should I be having in total per day? Thanks Alicki