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Hi everyone, I've tried low carb before with some success but could do with some help to get me prepared to try again. Has anyone got a food diary containing what they eat in a typical week for each week so I can get a better idea of what kinds of things to get for meals. I know there are loads...

Just wondered if any other Type 2's suffer from night sweats. Virtually everynight for the last 2 months I've been waking up soaked to the skin and having to change the bed covers after drying off. I havent made any changes to my diet or medication and I have never had a Hypo in my life and oubt...

I can laugh about this now but a few weeks ago I was horrorfied. I was diagnosed type 2 at the beggining of June, the day I saw the Doctor she gave Metformin and a link to the Diabetes.org website. I was told to excercise more and eat healthyly and come back in 3 months. So I read what I could...

Had a bit of surprise a few weeks ago as I hadn't been to doctor or felt the need to for about 18 years. I went to register with our surgery last week after a house move (7 Years ago )and they did some tests as I hadn't been seen for so long and found glucose in my urine and so tested my blood...