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I found this on the web...https://foodinjars.com/blog/canning-101-can-you-preserve-with-artificial-sweeteners/

Does anyone make their own jams / preserves / compote. Obviously low sugar or with sweetener?

Same problem here too, GP has said there is a tablet he can prescribe that does same thing, so check with your GP!

Can anyone recommend a brand that is GLUTEN FREE as well as suitable for diabetics? Thanks

Its been a bit of an egg day! Boiled egg for breakfast Several cups of tea! Missed lunch as was shopping Tea: this delicious keto egg curry!! https://www.myketokitchen.com/keto-recipes/low-carb-indian-boiled-egg-curry-keto-vegetarian/

Dreadful migraine type headache the past few days so wasn’t really eating well… Today, for brunch i’ve had a mini keto waffle with 2 slices bacon Recipe here https://www.seriousketo.com/archives/6302

I am reading all replies with interest. Thanks to all. I am on metformin and sadly can’t do much walking as awaiting knee replacement [emoji854] Think i’ve realised i have some bad habits, picking & snacking on foods not good for me at all. I need to adjust more than I want to admit but I...

Woke up too early and grump so back to bed for an extra hour! Decided not to do the porridge and went for making mini Chaffles with bacon on top. Rather nice i thought. Being Coeliac too, I need to buy in some more gluten free friendly foods... Lunch was a lovely home made celery soup with added...

O Thanks for the link too...

I'm type 2 and I weighed myself today. I seem to have put on an extra 13 pounds since last May!! Is eating low carb the best way to lose? Thanks

Aw thanku! Have you found any tips or tricks in making it? I am wondering how it will taste with the ingredients...I will make this tomorrow so am jumping ahead here lol

Hi there, Can I ask you if this is the diet doctor coconut porridge? Thank you x

Tricia, did you use specific quantities? This sounds lovely!

Aw well at least you know but well done on the free entitlement as it has helped me enormously. Keep going!!

Patricia have you looked on Coeliac Uk as they have a recipe folder but it’s not low carb?

Much appreciated for your honest reply! I get it! I agree with you and how you’ve described how you approach the 2 diets, Thanku I am encouraged. I may have to put down any desires for baking to just family cakes and be at peace on that. Yes I / we can do this….

Oo that sounds delicious, I’ll look for the recipe x

Thanku! I agree with you on each point actually…

Thanks for all your help, everyone. I will call back…

I understand, think I just wanted others opinions. I’m on a low carb diet already but sometimes I really fancy something that would affect one or the other condition [emoji854]