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So just wondering what people's strategies are for eating away from home.... I'm not always able to pack food to take with me for longer trips, and my husband and I used to enjoy eating out on occasion - which we haven't done since I was diagnosed, but with several recent road trips, and...

Interesting new research, I can't help but wonder if this is possibly a factor in the Dawn Phenomenon as well. http://infowebbie.com/scienceupdate/melatonin-signaling-risk-factor-type-2-diabetes/ "A sleeping pancreas releases less insulin, but how much insulin drops each night may differ from...

Was craving waffles this weekend .... honestly the cold turkey thing on baked goods has had me jonesing more than once .... So tried out a low carb waffle recipe, eggs, coconut flour, etc.... Not bad, they were edible, very eggy, which is fine, not crispy enough - tried toasting them after to...

Soooooooooo I get up from my sleep last night (I work nights, sleep days)... fasting blood glucose is a very nice 6.4 - I know my fasting level should be lower, but 2 weeks in and my first reading in the normal range ... I was chuffed. 9:30 pm, I have my dinner and my pill.. 1 cup beef and bean...

So, I was diagnosed Type2 last Thursday ... 1. this wasn't particularly a shocking development to either myself or my husband (who was with me) why no surprise? because I've been overweight for probably nigh on 40 yrs, (give or take), and 2 of my 7 siblings have both been diagnosed some years...