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Hi all doing the ND again on Monday. Did it a couple of years back and had great results but got a bit lost after it and back to square one again. I intend recording my journey again and am looking for some co participants to gee each other along My stats are :- Height 5'7" Weight 16st Hba1c...

hi all im starting the newcastle diet on 2nd jan and will be posting hopefully on a daily basis. I will be posting weight etc and regular updates. Went to Tesco yesterday and they are selling slimfast at half price so its actually cheaper than tescos own brand, so i bought 12 tubs lol Wish me...

Hi all , im a 42 year old type 2 diabetic who leads and active life but cant seem to lose weight. I play rugby, goto gym and cycle to work every day but my weight never seems to go down. Im a solid build but could afford to lose some weight as im 109 kilos(and no matter what i do cant seem to...