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It sounds like you are dropping the replacement shake but in case you did want to try a Newcastle style diet again I found the PHD Diet Whey powder was the "best" commonly available alternative (Amazon, Tesco, H&B). Full details here: https://www.phd-supplements.com/diet-whey-powder.html The...

This meter is ISO certified so it should be accurate to the stipulated standards: (http://www.diabetes.co.uk/blood-glucose-meters/blood-glucose-meter-accuracy.html) 95% of the time: Within ± 0.83 mmol/L of laboratory results at concentrations of under 4.2 mmol/L Within ± 20% of laboratory...

Thanks ! Yep to steal and expand on your metaphor - the sprint to get my blood sugars under control is over and I feel like I won. Next is the longer and more important marathon to keep them under control. (in fact as I've got to increase my exercise level and also gave up smoking earlier this...

Thanks ! I must admit I am feeling almost obnoxiously smug right now :D The real test is whether I can maintain it for 6 months till the next HbA1c test !

@Giverny - Good news on the app. Will it have the ability to import data already captured in Excel or Google sheets (or even MS / iOS Health data)?

is it this one? - https://www.diabetes.co.uk/lowcarb/dashboard.php log in then go to the "Readings" tab / button

Hi All Since my T2 diagnosis in June 2016 I dived into researching everything I could about how blood sugar works and how best to manage the situation. After reading lots of excellent and informative posts from several members on this forum I decided the low carb diet was the one that made the...

5.2 this morning.