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Wonder if anyone using CGM for diet/food selection based on BG reading for type 2 patients by observing blood sugar after 2 hour eating? For instance, have heard people saying that it's no good to eat fruits such as banana, or carb rich veg, like potato, etc. However different person may...

I noticed some Instant Coffees ( 3 in 1) contain rather high sugar, 30-50%:( Hope someone can share tips on how to choose right instant coffee? Or have you ever tried to test BG level after taking instant coffee? Thanks

I would like to seek your suggestions if it's better to take my daily metformin, 1000mg total, based on how many meals I have per day, also take into account on light/heavy meal, etc. My recent H1bAc was too high, > 10, so I would like to be very careful on my BG level, and want to make sure...

Hi, I have read about pattern management from this site, but seems it is mainly for type 1 diabetes, or type 2 on at least 2 insulin injections a day (see below, coped from the web page). My question is if the pattern management can be useful for type 2 patients with no insulin injections, the...