Hi,,
I do exercise just one hour in a day and get good results... It all because of my routine hardworking and my full concentration on exercise... Routine matter in exercise..
Hi...
Don't worry.. Dieting is a primary solution to lose weight if problem not resolve with the dieting then should start exercise and should join gym...
just follow it you will get good results..
Hi.
I heaared about number of mulivitamins that are available for in market. Is those multivitamins are good for health... Are those have any side effect??