Search Results

Hi I started the lchf programme Wednesday headaches have passed feel good today , cravings under control and I have eaten less than 35g of carbs each day. I tested my BG this morning and it's still higher in the morning . I'm new to diabetes so is this normal?

Hi everyone my name is Lizz I was diagnosed yesterday with type2 . It freaked me out as I gave blood Monday as part of my annual MOT and the dr called me in Wednesday after ringing me In work and telling me to get straight in ( talk about freaking me out). I'm 47 , over weight and worried now...

Hi I got diagnosed yesterday with type 2 and so want to get off carbs and best this thing. I am going to be testing my blood once I have my next appointment tomorrow Ave they show me how . I just need a bit of help really getting into a health low carb regime any advice ? Should I follow The...