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  1. dch1950

    The Hovis "Low Carb" bread

    Spotted this whilst browsing in on here, and thought I'd give it a try. Plenty for sale in Leamington Spa Asda.2 versions, 1 seeded,the other not.I bought one of each.I'm not a big bread eater, but whilst doing the 12 week BSD course I have had to drop it altogether.It tastes good, the texture...
  2. dch1950

    Nearly at the end of my BSD journey

    Hello, I was diagnosed T2 in September this year.I subsequently started on BSD regime.7 weeks in I had a post diagnosis Hba1c test performed. Essentially to confirm I had started taking the DN prescribed Metformin.My weight loss has been good , 14 kgs., and my bloods gave a reading of 39...