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    About meal plan (% of carbs, fat, and protein)

    I have been rather-low-carbing but I am still unsure about my meal plan (% of carbs, fat, and protein). I would like to ask how you work your plans out. My key items are: - 1,200 calories per day - Protein: I found out that we can't eat a lot of protein and I seem to always have some problems if...
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    Will have fasting BS test soon, let it be 7+ or 6-?

    Hello: I have T2 but my doctor tends to rely on my fast blood sugar (BS) tests and tells me I don't have T2. I've found a few discussions here where some members also have this problem, that their doctors relied on the fasting BG tests and said they were okay. I've seen my doctor a couple of...
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    Hello from new member

    Hello everyone: My fasting blood sugar test came back last February, high, 7.2, the second fasting test 3 months later was only 5.8 but I understood I've got the illness: if at any point in time your blood sugar level is higher than 7 then you have diabetes. So here I am. I am on a strict diet...