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  1. Confucius

    This doctor adopts an opposite approach to LCHF to reverse type 2

    Many members here showed how LCHF diet improved their diabetes and weight loss. And I started LCHF diet two weeks ago feeling good. But this doctor seems to use a different approach: http://www.pcrm.org/shop/byNealBarnard/dr-barnards-program-for-reversing-diabetes Personally, I don't think it...
  2. Confucius

    Does drinking black coffee affect your BG?

    I used to drink black instant coffee (1-2 cups/day) before I had symptoms. Now I only drink water. But when I researched online, I found there are contradicting reports/studies as regards whether coffee is good or bad for diabetes. As of now, there doesn't seem to be a definitive conclusion...
  3. Confucius

    Scary meter readings

    Hello all. I was not diagnosed as having diabetes (the long story is here: http://www.diabetes.co.uk/forum/threads/hello-from-china-and-my-short-story.114713/) but from the test result, I believe I am at least prediabetic and bought a meter to monitor my BS levels so as to know what not to eat...
  4. Confucius

    Hello from China and my short story

    Greetings everyone. I am from China but I studied in the UK, so I always consider it my second hometown. :) A few weeks ago, I started to feel really bad. Routines were the same every day, but I woke up in the morning with dry eyes and a bitter-taste mouth. After breakfast, I felt very tired...