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Good luck

Hi I was diagnosed in December 2016 and just got my next lot of results back. By adopting the low carb and no sugar diet (except Equal in my coffee) i have gone from 8.3 to 6.4 in the hbac1 test. Doc very pleased and i am too. All my other results are great too including cholesterol which is...

3 coffees upon waking and no food until after 12pm.

I had some the other day. Did not like neither did partner. So bitter and no sweetness whatsover.

I had similiar feelings a liitle while ago. It was like i wanted to yawn but couldnt and if i tried i could do a proper yawn and just felt like i could not get enough air. Never found out why but it did go away.

This looks good. Thanks. Can it be frozen and toasted?

Thank you, i will check it out :-)

Hi everyone I am new to type 2 diabetes and low carb and i have found quite a few recipes for low carb bread e.g diet doctor. I currently have multi grain bread (lower carbs then other breads) which does spike bs. I dont have bread that much due to this but i dont have time to cook...

8.7 which i seem to be around that every morning, even though last time i eat is before 7pm. I am on metformin once daily.

Thank you all for replying. It is much appreciated.

Hi all. I have been a lurker for a while diagnosed type 2 in nov 16. I am 43 and in Australia. I have a couple of questions. I am a bit confused as to what levels should be after meals as on the Australian Diabetes sites it says aim for between 6 and 10 mmol 2 hours after meals. But i was...