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Hi I’m really interested in this seed iro my T2 control. Some questions - how many people here have experienced positive results, in what form should the spice be ingested, how often and dosage? I read that taken as a tea is best. If as a tea, how should it be prepared and when is the best time...

Hi This is like asking how long is a piece of string, but could I eat pasta after a 45 minute moderate intensity cardio session without my BG going mad?

Hi Anyone have positive results with incorporating flax seed in their diet? I read that there are mixed results iro blood sugar reduction. Best Jeff

Can cleaning my finger with an alcohol swab affect the reading?

I'm angry! I did a weights session with my coach at about 17.00 yesterday, went out for about three hours where I ate absolutely nothing, came home and ate the following at about 21.45 - a medium-sized ripe peach, three small figs, some Brie and some diabetic ice cream. All this washed down with...

Hi I'm new here. Diagnosed with Type 2 about four years ago. Regimen - one Glucophage after supper, as much exercise as possible and correct diet (as correct as possible). I've heard and read that Fenugreek is great for controlling sugar, someone else swears by Bitter Melon ... and so on. Is...