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  1. Radge21

    Can I change my user name to my full name

    Hi Guys Is it possible for me to change my user name on my posts. I would like to change it probably to my name or some off my name, but I am not sure how to do it, and if I am allowed to do it. I would be grateful for any help and advice. Thanks Jimmy Cunningham
  2. Radge21

    Stopped eating so much bread, my tummy is much slimmer

    HI Guys Although I was only just overweight my tummy was getting to large compared to the rest of me. I always ate too much bread, far too much. I eat some bread every day but now much more vegetables, cold meat and cereals. What a difference to my tummy,everyone has noticed and I have...
  3. Radge21

    Try buying a sad lamp to lift your moods

    Hi guys Diagnosed with depression about 3 years ago. Been insulin dependant diabetic for 37 years. Work mate sits on the other side of my office with a very small but very bright sad lamp on his desk and switches it on now and then. When I asked what it was for he said it lifts his moods...
  4. Radge21

    Hello to all on the forum

    Hi everyone. New member but not a new diabetic. I have had type 1 diabetes for 37 years. Since I was 13. Have my ups and downs like everyone else. Came across this forum. Look forward to reading and learning more about various topics. Especially diet and control. I really need to find out more...
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