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I would like to know if anyone is taking mineral supplements containing sodium in tablet form on a ketogenic diet. If so what do you take and how much? Secondly I would like to know if anyone has problems with swinging blood pressure - from high to low - whilst on a ketogenic diet and adding...

I have been low carbing for nearly a year; roughly 20 - 40 g carbs per day. Some days I'm fine but periodically I become very tired and lethargic and just want to collapse and sleep. I think this is due to low sodium. When I realise it I take some bouillon which contains salt and I am fine in...