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  1. ventra

    NHS Shake and Soup Meal Plan Trials

    Good Morning, Just been reading about the NHS Shake and Soup plan in this mornings news! Does anyone have any experience of it? How is it going and what sort of GP support is offered? ATB Bill
  2. ventra

    Inbetween Meal Snacks

    Hello Everyone I am sat in my office at work and colleagues are munching on biscuits and crisps etc and I was wondering what could be a T2 sufferers go-to snack at work? Having been told I need to get a grip of my BS levels I thought I would ask. Whats your choice? Cheers Bill
  3. ventra

    Diagnosed with T2

    Hi I have recently been put on Metformin after a review last week, apparently my "numbers" have gone from 61 last year to 87 this year, so I am spending some time trying to learn a little bit about what I will need to change as the surgery haven't really given me any direction! So any help...