Search Results

  1. B

    NYT Article: 'How a Low-Carb Diet Might Aid People with Type 1 Diabetes'

    Interesting New York Times article today on a small study - also published today - in the medical journal Pediatrics: 'How a Low-Carb Diet Might Aid People with Type 1 Diabetes' "It found that children and adults with Type 1 diabetes who followed a very low-carb, high-protein diet for an...
  2. B

    Patient's Choice Award: Low-Carb Nurse Advocate Nominated!

    The Patient's Choice Award is for members of the public to thank a nurse, midwife, health visitor, healthcare assistant or assistant practitioner who has made a real difference to their or a loved one's healthcare. The judges for this category are only responsible for deciding the five...
  3. B

    Article: 'The cholesterol and calorie hypotheses are both dead.....'

    This article by Dr. Malhotra, Dr. Lustig and Maryanne Demasi is well worth a read: ‘The cholesterol and calorie hypotheses are both dead — it is time to focus on the real culprit: insulin resistance’...
  4. B

    Guardian: What is Britain eating? The ultra-processed truth about 10 of our bestselling foods.

    Interesting article in today's Guardian: https://www.theguardian.com/lifeandstyle/2018/apr/12/ultra-processed-truth-10-bestselling-foods-cherry-bakewell-fray-bentos-pies I have to say I look at food so differently now that I am eating low carb. In the past, I would have eaten many of these foods...
  5. B

    Article: The Emerging World of Online Health Communities

    This is an interesting article from the Stanford Social Innovation Review: 'The Emerging World of Online Health Communities' "Patient-led sites that offer support and information are the most well-known. They typically offer a moderated forum, blogs, advice, support, academic references, and a...
  6. B

    Food for Thought: The Science and Politics of Nutrition, Zurich 14-15 June, 2018

    Food for Thought: The Science and Politics of Nutrition, Zurich 14-15 June, 2018 Presented by the BMJ and the Swiss Re Institute. While the event is by invitation only, a series of articles is planned: "To improve the science of nutritional advice, the BMJ (formerly the British Medical...
  7. B

    The Carbohydrate-Insulin Model of Obesity

    The following link is to an interesting article by Dr. David Ludwig - a well-known proponent of the LCHF approach - on the 'Carbohydrate-Insulin Model of Obesity' (CIM): https://medium.com/@davidludwigmd/genetic-study-supports-carbohydrate-insulin-model-of-obesity-327d84be6d2b The article...
  8. B

    More Evidence to Support Low-carbohydrate Diets for Metabolic Syndrome Reversal

    From the Journal of Insulin Resistance: 'A low-carbohydrate survey: Evidence for sustainable metabolic syndrome reversal' "Conclusion: We conclude that low-carbohydrate diets are a sustainable method of metabolic syndrome reversal in a community setting."...
  9. B

    Low-Carb Diet for Type 1 Diabetes

    The link below is to a really interesting, well-researched article written by parents of a child with Type 1 diabetes. Both engineers, they brought their scientific, problem-solving orientated minds to the problem at hand, namely achieving as close to normal as possible HbA1c for their 11...
  10. B

    Initial Effects of VLCD on Heart Function

    Crash diets can cause transient deterioration in heart function: Heart disease patients should seek medical advice before adopting a very low calorie diet: A team from Oxford looked at the cardiac effects of the Newcastle VLCD. The article also includes some interesting information on the...
  11. B

    Great Marika Sboros interview with FatEmperor

    Great interview with @FatEmperor by Marika Sboros in Foodmed.net: Here is a snippet: “Current nutrition leaders are a prime example globally. They are driven to protect their reputation after giving the wrong advice for 30 to 40 years. They have led people into diabetes, obesity, heart disease...
  12. B

    Virta Health Low Carb Clinical Trial Results Published

    Effectiveness and Safety of a Novel Care Model for the Management of Type 2 Diabetes at 1 Year: An Open-Label, Non-Randomized, Controlled Study Here are 2 random snippets: “The purpose of this study was to evaluate if a new care model with very low dietary carbohydrate intake and continuous...
  13. B

    Another great blog by Nick Mailer

    It is long but well worth the read. It is divided into sections so they can be read individually. Here is the link: http://skimmed.cream.org/
  14. B

    Upcoming LCHF Research Study: "It could be game changing".

    From the New England Journal of Medicine: An article on an upcoming ‘tightly controlled feeding study’. Here are 3 snippets from the article and the link to the full article: 'Interest in the Ketogenic Diet Grows for Weight Loss and Type 2 Diabetes' “A diet that lets a person eat fat to...
  15. B

    Article: 'The Fight Against Dietary Misinformation Continues'

    ‘THE FIGHT AGAINST DIETARY MISINFORMATION CONTINUES… If we are to beat type 2 diabetes and sustain our NHS, the truth must be heard’ by Dr Aseem Malhotra “Less than a year later, The Sunday Times and Channel 4 Dispatches exposed that several members of SACN had received considerable research...
  16. B

    Another great Gary Taubes Essay: 'Sugar is a toxic agent that creates conditions for disease'.

    The link below is to another great Gary Taubes essay. Here are 2 snippets (I particularly like the 2 sentences which I have highlighted in bold below): “Whether this is the case with the current epidemics is an all-too-regrettable possibility: perhaps we’ve simply misconceived the reality of...
  17. B

    Link to 'Primary Causes of Heart Disease: Framingham and the Muddy Waters'

    Here is a link to a nice presentation by Dr. Jeffry Gerber: 'Primary Causes of Heart Disease: Framingham and the Muddy Waters': https://denversdietdoctor.com/wp-content/uploads/2016/10/Primary-Causes-of-Heart-Disease-Framinghan-and-the-Muddy-Waters-Jeffry-Gerber-MD.pdf
  18. B

    The Guardian Long Read: 'The Sugar Conspiracy'

    ‘The Sugar Conspiracy’ Wow, this 2016 ‘long read’ article by Ian Leslie in the Guardian is just brilliant! It covers just about everything – the influential names: John Yudkin, Ancel Keyes, Gary Taubes, Nina Teicholz, Robert Lustig, the 1980 dietary guidelines, the physiology of T2DM, and the...
  19. B

    BMJ: 'What if sugar is worse than just empty calories? An essay by Gary Taubes'

    A good read published today in the BMJ: What if sugar is worse than just empty calories? An essay by Gary Taubes Here is a snippet: 'With such influential authorities arguing that sugar was benign, it took on the aura of undisputed truth. Just as other physicians and nutritionists in the...
  20. B

    Unpublished Data Review: The Minnesota Coronary Experiment (1968-73)

    This journal article below, published in BMJ in 2016, is well worth a read. The authors had previously recovered and reviewed unpublished data from the Sydney Diet Heart Study. In this paper, they review recovered unpublished data from the Minnesota Coronary Experiment. A snippet from their...