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  1. J

    newby

    i have just been diagnosed with type 2 diabetes, i dont have a clue on the foods i should have and shouldnt have. I have increased fruit and veg, cut right down on carbs eg bread,pots and i dont eat sweets, biscuits, cakes, sugar and i stick to 3 set meals a day, any advice on this.
  2. J

    new

    hi i have just been diagnosed with type 2 diabetes, quite shocked but im sure i will get used to it.
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