Search Results

Hi If you are overweight and have insulin resistance but you loose the weight will ir go away? So can you then eat carbs like normal people. Is overweight the cause of ir? Or is this an issue for live?

Hi I am doing keto for 2 years for mild insulin resistance I have normal morning glucose 5 and hbac1 32. My hbac1 went from 32 to 36 and glucose morning went up almost directly 5.7 For the morning I believe it was normal. But is hbac1 also normal to go up.? How is it possible?

Hi I do low carb and if now. I want to test if my insulin resistance is better but how do I test? If eat keto style does give you fysiologisch insulin resistance? What test do you use. I am only insulin resistance so my hbac1 is perfect and so is my glucose fasting. My insulin was to high...

Hello 1...If I test my bs in the morning when do I do this. At the moment I wake? Or between 8 and 9 like when you go to the doctor? My sugar is lower if I wait so wich reading is the the good ? 2....And I almost never get a spike at 1 hour. My high spike is at 2 hours. Is this okay. And why...

Hai What does it mean if you test exact after 2 hours and your glucose is 7.9 and 10 minuten later it is 5.4? I do have this a lot of times? I get a reading between 7 and 8 and recheck in 5 minuten it is down to 5-6.5? Is that normal or does it mean I make to much insulin .

Hai I have insulin resistance my homa ir is 3.2 and insulin is 16. Homa ir must be below 2 and insulin 5. Glucose and hbac1 are perfect. I have al symptoms of prediabetis including acanthosis nigracans and it almost impossible to loose weight. So in july I did start a New diet because of thw...

Hai I am insulin resistance I do intermitting fasting eat 2 a day fast for 18 hours every day. Before did eat 6 times a day but this did make insulin resistance worse. I always dip at 16.00 I eat at 11 to my meter so I know that my insulin is okay. My question is why do I dip at that hour and...

Hi I noticed that my sugar is okay at 1 hour like 6.6 and stil okay at 2 hours 7.3 but then.at 3 hours its 7.9? What does it mean. If I only checked at 2 hours I would think it okay to eat? Is it not meant to go down at 2 hours? And why would it be okay at 1 and 2 hours can I eat that food do...

Hello I am trying to choose a different life style. I did already eat healthy but it not good enough So I do find one group That is pro low carb and says carbs are the problem. Low carb like 20 carbs a day to prevent diabetis. And there one other group That is whole foods / vegan That eats no...

Hello I did go today to my doctor and asked the oggt test My hbac1 is 5.1 and morning glucose is 100. But I did check my glucose after eating and 2 it was a little high 9.6 8.5 9.1 after 2 hours. She thinks it normal? But I did check now 3 times after 3 hours. And my glucose is if its a7.8...

Hai I did ask here when to test to find a high Spick in glucose. They said 1 hour 7.8 and 2 hours .6.8. My question is my bloodsugar is Always low after 1 hour like 6.2 and it the rise is at 2 hours. So how do I test. Because I can t be low at 2 hours is That is the high for me? Do I need...

Hello If you are Not diabetic is it normal to have sometimes higher bloodsugar 2 hours after 1 meal. Like 10 because you eat cake? So do healthy people have That. And if you eat a meal and you want to see wich food maken you spike can you test this each 30 minutes. Or Will this Always be high...

Hello I have insulin resitance no diabetes. I check my bloodsugar 2 hours after diner. This is almost Always below 7.8. So I start a meal like 4. 5 and 2 hour later it is. 6.6 or 7.4 or 6.1. So I think That is okay. Now I saw you have to test to see if you spike insulin otherwise my...

Hello If eat and my bloodsugar is after 2 hours good so 7. How can I have 2 hours later a hypo? I do fasting 18/6 and do eat carbs. Good carbs. But every day at 16.00 I get low blood sugar 3.6 and it goes away 20 minutes later. Does anybody knows what is happening. My do check my bloodsugar...

Hello I am insulin resistance I think can t loose weight also not with low carb. I am trying now 18 hours fast daily or 20 and then only 2 meals. How low does it take for insulin to stop being so high. And my Next question do you have to fast the rest of your life what can you do after...

Hello I did a insuline test fasting insuline to know if I am insuline resistance. Hope somebody can help. Insuline is 16 mu/l it has to be smaller then 29 says the test. I see online different measurements ulu/ml. I dont know how to convert does anybody? Or does somebody knows what it...

Hello all I am confused about fasting. I think I am insuline resistance not sure. But I am trying 18 hours fast nd 6 hours eat Window Only 2 meals all week and healthy meals. But now I eat carbs. So I eat Rice not the white one but quinoa spelt. I eat patotoes. So how does it work how does...

Hello I am New here hope somebody can help. My hbac1 is normal 37 or 33 range 20-42. In the morning it is 5.1 or 5.2 or 4.6. I can t loose weight and sometimes I am thirsty. I think I could have insulin resistance. I did have 1 time a 9.4 after 2 hours eaten. And 1 time 6.3 in the morning...