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I have just bought an ice cream maker and would love to hear any low carb recipes that you may have tried Thanks in advance [emoji509] [emoji517]

Every day my eyes are stinging (and at night if I wake) Can’t remember this happening before I had type 2 Does anyone else experience this ?

I used to give blood but as I am now type 2 Will they still want it ? [emoji41]

Would love to chat to someone with type 2 regularly about our condition Preferably a lady People close to me tend to think my LCHF is just a fad and point out I am just attention seeking [emoji41]

Hi everyone I would like to thank you all for the very informative posts on this site and big thanks to the admin Special thanks to the person that posted the information regarding Tee2 blood glucose meter and accessories sorry but I can’t find your post again I sent for a FREE Tee2 and got 100...

Has anyone else seen this? All you have to do is restrict yourself to 600 cals per day for 2 months and your diabetes will be reversed Yeah right [emoji41]

Had a great visit today the Podiatrist is excellent My feet and toes are in great shape now she advised me to wear different slippers not flip flop type (I bought some on way home) I told her about this forum and LCHF that I am using since finding about it here She was very interested and...

Hi all I've seen somewhere on here some recipe ideas for making LC lasagne using butternut squash strips and making your own tomato sauce using tinned toms Tom purée garlic and herbs but there was no mention of how to make the white sauce Does anyone have a recipe for this please ? Thanks[emoji41]

My legs feel heavy and stiff Is this anything to do with T2d or something else ?[emoji41]

Can't get you know what anymore Wife doesent understand Any advise appreciated [Post edited by moderator at OP's request.]

I miss my potato chips so much I have just bought a mini deep fat frier and just made my first deep fried sweet pot chips they were delicious I haven't tested yet Any guesses what my bg will be ? Prize for the winner will be fame on this site [emoji41]

I have been doing well for the last few weeks on LCHF diet but have been reading diabetes for dummies this morning and am now in doubt They say we need to eat carbs and need fibre to prevent certain cancers Also that the European diabetes policy group recommends that 50-55 per cent of your...

I have been on LCHF for a few weeks but today due to ferrying family to airport and missed flights etc there wasent time to cook so decided to get a take away The problem was what on earth could we get ! We ended up with fish and chips but please folks what could we have had alternatively ...

Aberdeen Angus burger sweet potato chips and peas and some red wine

Hello friends I feel metformim is messing up my life so I have stopped taking it from today I now have blood/glucose meter so wii be monitoring I am a bit scared but will take the pills again if readings get too high Has anyone else taken this path ? X

Hi everyone I new here I was diagnosed T2 around 2 years ago I still don't have a regular plan of diet and exercise I look through diabetic cookery books and make recipes from them some weeks and then slip back to my love of chips (actifry) burgers curries other weeks Exercise swimming every...