Search Results

  1. Eldra

    How to get into low-carb without IR?

    Hi, I have been thinking quite a bit about going for a ketosis diet with very low carbs (about 30g/day), however some questions are still in my mind. The last time I went for 50-70g of carbs/day, my body ended up in physiological insulin resistance (IR) which in turn put me to very high BS...
  2. Eldra

    Does cheddar make your BS go up?

    Hi, It seems every time I eat a bit of cheddar my BS goes unexpectedly high. I do count for proteins in my bolus, which works great for everything, but it seems even if I do that for cheddar, this does not suffice. I don't eat a lot of cheese in UK, but the other one I usually eat in LARGE...
  3. Eldra

    Frequency of hypos

    Hi, I was wondering what someone would expect as an OK frequency for hypos. I basically had a hypo every day this week, but nothing under 3.4 and always very controlled. It's usually slow hypos so not that dangerous (morning or end of bolus action). I wish to reduce that number but I am not sure...
  4. Eldra

    Hi, this is Newbie!

    Hi, I should have started here (I already posted a couple of times). Since I don't know how to start to introduce myself I will do some Q&A with the suggested points from the sticky post. If you don't care, feel free to skip to the next section. - Include a photo here if you wish to. Done -...