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    Lower-carb Quick, Easy, Breakfast Options

    Hi, I'm vegan type 1, and for years my breakfast has been cereal (about 70g of whatever cereal I like) with soya milk. It's quick, easy, and keeps me full for a few hours. However, I'm trying to slowly reduce my carb intake, and am looking for suggestions for alternatives. They don't need to...
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    A new needle every injection

    I've been thinking about needle reuse, and I've got a question for those people who use a new needle for every injection: Do you carry your pen with a fresh needle already attached when you go out? Or do you take it with no needle (as recommended), carry a needle, and then carry round a used...
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    Cold feet

    No, I'm not talking about changing my mind about getting married - I literally am suffering from cold feet. My feet seem to get cold very easily, and even in bed under a warm duvet can take a couple of hours to warm up. Does anyone else get this, or have any advice? Right now I'm sitting at...
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    Low carb for a T1?

    Hi all, I've been Type 1 for 15 years, now in my 30s. I've always had 'ok' control - mostly due to not paying enough attention more than any endemic problem with management. I'm reasonably fit and healthy, but my Hba1c is higher than I'd like at 8.1 (down from 8.9 last time). At the...