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Soy is widely known in health circles as pro-estrogenic and feminizing and men are recommended to avoid it. If that’s actually the case, can anyone explain why serum estrogen levels actually decrease in soy-supplemented groups in studies in both men and women? And why is there an inverse...

Been thinking about this ever since I read Kurzweil’s book ‘Transcend’. Many people might already be familiar with his ideas and his theory of exponential growth and how that will affect our health and longevity. Here’s the latest interview with him where he succintly summarizes his predictions...

There’s little question that fish contain environmental pollutants such as mercury and PCBs with, generally, bigger fish such as shark and tuna containing more and smaller fish like sardines containing less. That’s been common knowledge between health researchers for a while now. The real...

For anyone who’s looked into and reasearched the health effects of different omega-6 containing vegetable oils, you’ll quickly find that there’s a strong connection between all of them and the major degenerative diseases such as diabetes, cancer, heart disease, alzheimer’s and even obesity...