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    Low Carb and Fat

    As I understand it and I may be hopelessly wrong Diabetes can be due to pancreas not working so efficiently or due to inflammation of the pancreas Foods recommended to help the pancreas include low fat dairy etc avoiding if possible full fat cuts of meat etc? How then would this fit in with...
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    Low carb diet and constipation

    Any one else suffered from this after going on low carb diet? The latest episode caused severe pain for an hour dialled 111 and part of the advice was to eat more fruit but am obviously concerned about sugar levels in Fruit am going to seek advice of Gp
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    First post

    Hi there Diagnosed as pre diabetic three months ago Gp sent me on NHS prevention programme. Low carb approach adopted and have lost 4 killos in weight but Hba1c Has only come down from 46 to 45 Not got a lot more weight to loose as am now 64.5 Kilos with 77cm waist and Bmi of 21 Do lots of...