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    Kidney issues, NAFLD, thyroid, cholesterol and diabetes, what to eat now?

    Hi My health is getting progressively worse. Or rather is has been bad and I am just finding out because the GP never gave me the full picture. Type 2 for 12 years that I know of. hypothyroidism for 9 years on insulin (only levemir now) for 7 years Elevated blood pressure for me (I actually...
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    dyskaryosis abnormal cells on cervix)

    Calling all cervix owners. I just had a smear and it came back abnormal with possibly severe dyskaryosis. Now I have been invited for a colposcopy in a few weeks, with potentially removing those abnormal cells with a electric loop. I forgot what the official name for this is. Now my question...
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    Type 2 Mild hearing loss and what to do

    Hi I’m currently on levemir, metformin and levothyroxin. For nearly a year now I feel my hearing going a bit. It’s not the usual everything is muffled but I can hear anything else but the background noise. For example, kids are watching tv and one of them asks something. They have to speak up...
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    Low carb program

    Hi Please redirect if I posted in the wrong group... I am about to sign up to the low carb program and it suggested adding the “low carb Kickstarter “ and some other things. Is that book really worth it and needed? Those who have done this 12 week program, does it really help? TIA
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    Fasting to lower glucose levels

    hi How long do I need to fast to get my levels down? I woke up with 14.6 and haven’t eaten anything yet. So 20h in, it is still at 12,2. Went to the park with kids and been active and it’s still not down. I had a naan with curry last night, I know not a good dinner at all. I really want to...
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    Help With Low Carb Please

    Hi everyone Please redirect me if I posted in the wrong place. I have been type 2 for 13 years now and managed well with diet alone until the first pregnancy 6 years ago. Then again I was put on insulin on my other pregnancy 3 years ago and haven’t come off it yet. I take 2x metformin twice a...