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  1. Hwad

    Mohnesse 12000 Steps

    Today I walked with my daughter in Germany where she will start her new job next week. It has been very challenging eating out or self catering (lots of cheese [emoji848]). We walked to the dam (which had been damaged by a bouncing bomb in WW2) and back to our car. I was delighted to find that...
  2. Hwad

    Delighted [emoji3]

    First time ever recorded 5.8 on my meter today following LCHF and my first reading in Jan this year was 17.7 [emoji3]. Feel so positive right now
  3. Hwad

    Should I be disappointed?

    Hi. I have just got my results back from my three month HbA1c test on Wednesday. It is 79 down from 103. I am not medicated (my choice) and didn’t really start my LC regime until January. I was hoping it would be lower
  4. Hwad

    Newly diagnosed T2 trying to cope

    Hi. I was diagnosed in Nov 2017 with a HBa1C of 103. My doctor was very keen to start me on Metformin which I refused as my brother takes it and suffers horrendous embarrassing side effects. I helped my Mum reduce her Bg levels last year after diagnosis so decided to go in a low carbohydrate...
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