Search Results

  1. Debandez

    45 minute video including 79 slides on how I put my type 2 diabetes into reverse

    I found this brilliant forum after my type 2 diabetes diagnosis in December 2017. The forum members helped and guided me back to good health in a short space of time. Forever grateful. So i recently decided to make this video sharing exactly how I put my type 2 into reverse and also lost over...
  2. Debandez

    PODCAST WITH DAISY BRACKENHALL 'KETO WOMAN'

    I will be forever grateful to all the forum members on here who guided me back to good health. Too many to mention and I don't want to leave anyone out so will just say a MASSIVE THANK YOU to everyone. You know who you are. You do such an amazing job of helping and supporting.....and so much...
  3. Debandez

    BREAD

    I am so exited to share this. For anyone that enjoys bread this might interest you. Today my low carb bread arrived from Amazon, not cheap at £5 a loaf (no i haven't won the lottery haha) or 35p a slice, which sounds much better. I bought from Amazon...
  4. Debandez

    Public health collaboration LIVE STREAMING CONFERENCE

    Discussing COVID-19, Diabetes, Obesity, Weight loss, Low carb and lots more on you tube this weekend (a 2 day conference) LIVE STREAMING starting with a local Dr, Dr Unwin, talking about losing weight with the low carb diet, and talking about it. Its effects on type 2 diabetes. And much more...
  5. Debandez

    Anyone want to complete this survey (on UK T2 remission)?

    Apologies if it has already been posted. Great opportunity to give feedback to DUK https://www.smartsurvey.co.uk/s/Remission-fbp/
  6. Debandez

    DO YOU WANT TO JOIN ME TO MAKE A CHANGE TO CURRENT GUIDELINES?

    Its world diabetes day on 14th November. It seems a good day to highlight to the powers that be that: 1) current t2d guidelines are wrong 2) we need to be offered blood glucose monitors (what is measured can be managed) It seems the majority of us coming to this site (and many others) are...
  7. Debandez

    Need a little help please

    Recently i've produced a leaflet for t2 diabetics who would like to try the lchf woe to help control bs, or for anyone who would like to just lose a few lbs. No requirement to be diabetic! In conjunction with my GP surgery who have been amazing I must say. It's almost finished and ready for me...
  8. Debandez

    Diet doctor success stories link - does anyone want to share theirs?

    Spotted this whilst putting together a leaflet on LC woe for my GP surgery (hoping they will use it!). Saw a couple of weeks ago and I'm sure it was only 300+ then. Now 600+ already. I think it's a great idea for us to share our journeys to help others. I know that when I was first diagnosed...
  9. Debandez

    Blood tests

    Just had my blood results through from Thriva. All good apart from ferritin level which is elevated and stands at 305@!!! Anyone any ideas what I can do to bring it down to under 150 which apparent. Thanks
  10. Debandez

    Am I obsessed or just experimenting?

    I have a new addition to my body. A libre sensor. And I'm loving it. I absolutely love the fact I can scan whenever I like. I'm currently scanning every 15 mins following my cabbage Bolognese, glass of red and a few mixed nuts, just to see how my body deals. Back to 5.3 without much of a rise...
  11. Debandez

    FEEDBACK FROM PATIENT PARTICIPATION GROUP (PPG) AND DIABETIC GROUP MEETINGS

    It seems that a few forum members have joined our local PPGs and/or diabetic groups and thought it would be a good idea to create a thread to post the feed back into as a point of reference and also for information for anyone that might be interested. I joined my local diabetic group in...
  12. Debandez

    I'M A NEW MEMBER OF THE 30S CLUB!

    I recently had my 3rd diabetic review. I must admit i was feeling apprehensive. I was diagnosed last December with a HbA1c of 62. That went down to 47 (pre diabetic level) in Feb following a LCHF diet and in May it was down to 41 (non diabetic level). 6 months into my new way of eating I had...
  13. Debandez

    Hba1c, maintaining weight and keeping the balance

    Firstly i would like to start with a massive thank you for all the support given to me by so many, too numerous to mention all but you know who you are, since my diagnosis on 8th December last year. I can never thank you enough for all the help given, the time you give up to help when you have...
  14. Debandez

    PR SUCCESSES - GETTING THE WORD OUT THAT LCHF IS THE BEST DIET TO HELP TREAT TYPE 2 DIABETES

    As forum members now have a few articles under our belts we thought it might be a good idea for them to be linked to a specific thread on the forum for all to see, and also share where possible. I'm going to kick this thread off. I'm so very happy to do so. Many from this forum want to help...
  15. Debandez

    What Do You Make If This Folks? Zero Carb Wine! Too Good To Be True?

    https://www.slimlinewine.com/
  16. Debandez

    Oh My Word! Feedback Received From My Dn

    Im stunned, shocked, saddened, gutted in fact. I've just recently joined the PPG at my surgery. In reply to my first email welcoming me I asked for stats (after saying thank you of course). Here is my email: I'm wondering if you can help with some information i need for an up and coming...
  17. Debandez

    Birmingham Event Saturday 1st Sept Was A Great Success I'm Very Happy To Say

    Well...what a great event in Birmingham it has been. Building foundations. First of many events, fingers crossed. Massive thanks to Diabetes.co.uk and their PR team for the help and support given to us all. A happy bunch of diabetics getting together to try and help others, travelling from...
  18. Debandez

    Has Anyone Got An Inspirational Quote Or Two That Relates To Their Journey With Diabetes?

    I'm just finishing the Inspirational Stories booklet for the Birmingham event on 1st September. It's looking great. Still some editing to be done so not quite there yet. On the last page I thought about adding some quotes which may have inspired us along our journeys. I think this would be a...
  19. Debandez

    Event Birmingham 1st Sept

    EVENT UPDATE – SATURDAY 1ST SEPTEMBER - BIRMINGHAM It's all coming along very nicely. Which is just as well as it's only just over 2 weeks away! It's very exciting. We have the venue booked (menu still to be confirmed) Hotel rooms booked for the Friday night for those arriving the day...
  20. Debandez

    Feedback From My Gp And Dn Appointments This Week.

    This week I made appointments to speak to my GP and my DN to see if and how I can help in the local community in any way. GP appointment was to request a cholesterol test primarily as it had gone up in May to 6.8 from 5.2 in December. (My home test kit says it's now 4.25 but I just wanted the...