No issue bud.
If you say protein is a free banquet, chuck it down,
No problem for me, I don't have any issue with unlimited fat and proteins.
Get some in!
LCHF is the bees
To be fair, it's beyond me, but people do seem to eat butter by the spoonful?
Or just put butter on fried eggs, or fry bacon in butter.
Just no bread or apples.
Just butter.
No limits are there?
Just crack on with fat.
Beaut of the diet, it' so simple?
no carbs,
avoid protein?
Sign up to this sites diet for a few quid, comes highly recommended by the lchf'ers
megga low calorie mate.
You on the Newcastle diet for life?
Respect, but as many say on here, aren't you into some sort of metabolism shut down?
Don't crack on for low calorie forever.
I did it, then went back to 'normal' eating.
Even the low carb malarkey seems a better thing?
Sign up to...
Sorry.
You just keep mentioning your 'love handles'
I haven't heard that term for years lol!
Me, I'm proud to be a super chubber that lost the weight.
Difficult journey for me comparatively then, but well worthwhile.
I don't have a low metabolism, but I don't have a high heart rate.
Well, I don't notice any effect from the 'diets wreck your metabolism' brigade, my heart rate never changed, so it can't be true.