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I've done so well in losing 3 stone on the Newcastle diet and have moved over to the lchf diet and I'm doing ok . Only problem I'm having is low blood glucose levels I have had a few hypos not sure if this is normal my bloods are crashing to 3.3 and causing me to become very ill. I was trying to...

I have posted in the type 2 board was told would probably be best to post up in here. I'm in my first week on day five now on the second day I came down with a cold but have continued on. I also have ME/CFS and fibromyalgia on top of the type 2 diabetes. I was diagnosed in October and have bg...

Week 1 day four of the Newcastle diet for me. When I started on Monday was nervous as I also have ME/CFS and fibromyalgia, woke on Tuesday morning with a terrible cold. Not sure if it's a cold or normal to happen when starting this. I'm still going to continue with the diet. I was diagnosed type...