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Hi, I am close to reversing this but know it will alway be there. My question is, after you get bg down to normal levels consistently, and have adapted your lifestyle, how often do you recommend testing? In case worsening of insulin resistance etc. Thanks

Hi, I tested before lunch (after being out for a walk) and was 9.2. I ate: 1 cheese triangle,2 scrambled eggs,50g mascarpone, 20g sundried tomatoes,2 baby plum tomatoes. I tested 2 hrs after lunch and it went Down!!! I tested and it said 8.5 Is this possible, is this a mistake ( washed and...

Hi, I’m still very new to all this but have seen some people and had some people give me good advice, how do I follow them? I’m not very techy. Thanks

Hello people, I was diagnosed over the phone about 2 weeks ago, given tablets and not much else. I’ve been digging and searching and feel a bit overwhelmed tbh. Which diet it best, keto, low go, weight watchers, low carb? Which do I follow, where do I start. I’ve been told more by other people...