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Hi guys & girls, I'm still really confused/Fed up/even teary [emoji22] about what to eat! I'm constantly reading labels and just end up with boring salads. I'm not on any meds atm, so diet controlled but I need to lose weight as well, [emoji17] I read up about the low carb high fat diet but if...

Sorry for keep mithering, I'm still getting used to this lol. Here goes.... is alcohol a definite no no?

Hiya guy's hope your all well? Can you help me please, having a debate with my daughter as to if I can drink flavoured water? Helpppp lol

Hi. Does anyone know of any support groups in Warrington please? [emoji4] thanks x

Hiya eveyone, I was recently diagnosed on the 1st March with type 2.... I'm really confused as what to do as I don't get to see the nurse until Thursday, and don't know what to eat or drink till then. I'm over weight and it's really frightened me as I knew something had to give at some point as...