Search Results

Need some advice as seem to be experiencing the unexpected!? I am a type 1 diabetic for 7 years and have been on a strict Keto diet for 4 weeks (average 30-40 grams carbs total per day) and have had to reduce my night time basal rates, however I have had to significantly increase my morning...

I have recently started a LcHf diet and have read about mct oil helping the body to get into Ketosis - am curious if anyone here has tried it? Maybe I should ask Keto forum? Forgive me am newbie to this forum...