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Hi My BG is meant to be 5 before breakfast but it's always high, it was 11.5 this morning! I read I should have a snack before bed and this will bring the morning one down but what? I tried an apple and that didn't work. Thanks ☺️ I should say at night I take diazepam, lithium and olanzapine

Hi I was diagnosed a few days ago and have been told to test before breakfast and two hours after tea. The thing is she said it should be 5 in the morning and mine is coming out at 9. Something And at night it's 11.5 instead of between 7 and 9 But I don't know what I'm doing wrong. I have...