Search Results

  1. mondFi

    Over the moon - my first 6-month review.

    I was diagnosed with T2 in late April with a HbA1c of 74 mmol/mol. Today I had the results of my first 6-month review and it was 30 mmol/mol! Also, my cholesterol is down - despite high fat eating (or because of it?) Serum cholesterol was 9.9, now 6.9 mmol/L Serum triglycerides were 8.5, now...
  2. mondFi

    Needing To Gain Weight To Fight Cancer

    I have a friend with cancer. He is now underweight and in order to face an operation needs to put on weight. Putting on weight with carbs will feed the cancer. If he is in ketosis then (hopefully) the cancer will not be quite so happy. So, he doesn't need to worry about putting on fat. He...
  3. mondFi

    Low blood sugars - is that why I had an energy crash?

    I'm type 2 and in week 5 of 800 calories (real food) and my bloods have been normal since week 1, now they are often in the low 4's and a few times have dropped into the high 3's. I've had a lot more energy this week and have been exercising more because of it but I had a pretty extreme energy...
  4. mondFi

    Newly diagnosed T2D, doing the 800cal diet.

    Hi, I'm Peter, I was diagnosed with T2D 5 weeks ago and I've been following Dr. Michael Mosely's 8-week Blood Sugar Diet and reading stuff on the forum. I'm male, 49, just over 5'6 & weighed 15.5 stone at diagnosis. I've had M.E (Chronic Fatique Syndrome) for the past 20 years which is, I...