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Hi, most places i go on the internet give you blood sugar in mg/dl "i think" yet if i use my blood testing meter is in some other language/reading like 5.6 "on a very good day" is this some type of american or other part of the world norm, or am i missing somthing.

Hi, i compleatly cleared my kitchen cupboards of all bad foods to try a low carb diet. Five days in & not a single pound lost. Will it take awhile for it to kick in & start losing weight? I have been really strict on low fiber with no bread, underground veg & all that has been suggested. I...

Hi, a diet has got to be done as my sugar levels have not been good. So, today i am getting temptation out the way & taking any food that's not low carb to the food bank & starting this diet. One of the basics i wanted to keep is some sort of bread or pita. But gee, the price of things like...