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Hi Guys I am now stuck with a cold and feel grotty. I feel low when I was initially diagnosed I felt positive and threw myself into a regime of exercise and low carb diet, positive I did not want to go on tablets. Loads of fry ups cheese and felt good did not miss sweet things but missed...

I have been taking Metformin since last Friday, the practice nurse who prescribed it said my blood pressure should be checked. My local chemist check blood pressure so I have been in the last 2 days and it has gone higher ! 152109. She said I need to avoid caffeine whereas previously 2 mugs of...

I took Metformin for the first time yesterday and have noticed I feel cold. I am not sure if this a side effect or due to a change in the weather. I did warm up when the sun came out in the afternoon but this could be the sun or the Metformin wearing off as I am on first week taking 1 tablet...

I am trying to do as much as possible. I have loads of time on my hands at the moment. Yesterday I walked just over 8 miles when I finished was worn out. Intend going for a jog today of 3 to 4 miles. As usual can't sleep so thought I'd get up for a few hours.

MMM well 4 weeks into this and I have just done a 6 day week so decided to hell with being good. Went to the seaside by train few beers mixed grill and chips red wine and a kebab for supper ( no Chips). Back to salads again today. Can anyone tell me what effect one day doing this has. DOes it...