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  1. J

    What have you eaten today? (Low carb forum)

    Today I got up at 7 o'clock, put on my sweatshirt and drank a piece of 90% cocoa chocolate. Then I went to run for about 40 minutes, through a field next to my house with very nice views, overlooking the mountains. When I got home, I had my real breakfast, an infusion and a toast with honey and...
  2. J

    Reversing diabetes with diet

    It sound very weel, to reverse the diabetes, but it look likes very dificult. I think, if you have diabete other not, you have to follow good habits of live and food. You sholud eat medieterranean food and olive oil
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