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Hi all. I'm still pretty new to the whole Type 2 thing, and I'm starting to work out what my reactions to different meals are using the usual 'test, eat, wait 2 hours and test again' routine, and I've had some interesting results. Specifically, over the weekend I decided to go to Nandos (which...

Hi all. I was officially diagnosed with Type 2 a month or so ago, but it wasn't a huge surprise as I've been officially pre-diabetic for several years and it runs in the family. Multiple attempts were made to lose weight and 'walk away from diabetes' as my local GP surgery puts it, but they all...