Search Results

  1. florrieboo48

    Way out readings

    How come this mornings bs was 7.8 which I thought quite high, so did another straight away with the same finger and it was 7.2. It can't have gone down that quickly! This is not the first time. The other day, I had a reading of 9, did it again and went to 6.4. I want accurate readings, while...
  2. florrieboo48

    Lovely Fruit oh how I miss it!

    Thought I was doing the right thing by ordering my fruit delivered to my door by a new local entrepreneur, each week. Lovely box came last night, but can only really eat the strawberries, and there is only 2 small punnets. It has a lovely yellow melon, bananas - huge ones, pears, apples, grapes...
  3. florrieboo48

    Ratio on lchf of protein fat carbs

    i have been really good over the last three weeks and my bs has gone down to 6.3 fasting. I have cut out pasta bread etc. but not sure what ratio I should put on Myfitness diary. I have 35% protein and fat and 30% carbs. Is this ok. I am 9st3lb type 2. Any suggestions would be welcome as al...
  4. florrieboo48

    Annoyed with myself

    I made turkey meatballs, cauliflower rice and sweet potato fries. Can't believe what the sweet pot have done to my bs. A reading of 10.7!! Been doing the lchf diet for three weeks and my bs was down from 9 to 6.3, I have lost 3lbs which I am really pleased about, but now I am soooo annoyed...
  5. florrieboo48

    Confused as to high bs

    New to all this but very confused. I tested my bs which was 6.4 at 2.30 before I went to the hairdressers, spent two hours chatting and had a cup of tea, back at 5 tested and it was 7.3. Why? [emoji30] My hair and nails looked good though [emoji1]