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I am a van driver for my job and I really struggle with food during the day I always turn to sandwiches etc. Does anyone have any other suggestions or meal ideas that include rice meat and veg I'm rubbish with meals.

Hi everyone I’m new 4 month being t2. I have been having rice crispies for breakfast and salads for lunch. After reading a few posts on here I’m going to go to sausage, bacon and egg for breakfast and stick to my salads for lunch. Dinner will be what ever the rest of the family has which can...

Hi Guys I have been diagnosed with type 2 today. Iv been borderline for a few years and today I passed the border. I’m about to start taking metformin Tablets 2 a day