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  1. L

    Best meals for reliable accurate carbohydrate counting?

    Hi, I need to test that my ratio for my evening meals is correct, and to do that I think it would be best to have the same meal a few nights in a row and see what happens to my blood glucose levels. The trouble is that I'm struggling to think of meals where I can be sure of the carb content. I...
  2. L

    High blood sugar after low GI breakfast

    Hi! New to the forums, I'm Type 1 and injecting Novorapid for meals and Lantus in the evening. I'm trying to tackle my high sugars in the mornings. I recently saw a diabetes dietician and she suggested I make a switch from my usual breakfast bars of about 30g of carbs to something with low GI...