Search Results

  1. M

    Can you do a glucose tolerance test at home?

    Can you do a oral glucose tolerance test at home? If so what is it you buy to do it and how much?
  2. M

    Am I worser off because I’m younger?

    with me being recently diagnosed with t2, I’ve been doing so much research. Sometimes when I’m looking at articles and forums I can get negative thoughts it my head, last night was one of them! Now I can’t remember the website I was on, I think it was like a forum but can’t find it....it was...
  3. M

    Is it ok to have a small rise 2 hour after eating?

    So before my dinner last night my blood sugar was 4.8 1 hr after my dinner I was a 5.5 Then 2 hours after it was a 6 So o checked half an hour after and I was a 5 Is this ok and normal?....I know the numbers are normal but is it normal for food to have a little rise after the 1st hour
  4. M

    Is there a chance I could be prediabetic not type 2?

    sorry if you think this is a stupid question, I was only diagnosed with type 2 just over a month ago, I’m 23 years old. I’d say for the last 4 weeks my blood sugars in the morning are between a 4.2 and 5.1. It’s usually the same before meals. And after meals it’s usually never above a 7.2...
  5. M

    Received a letter for eye check

    So I received a letter to book an appointment for eye check....I am wondering would I still need to go if I regularly go to the opticians ? I have an Opticians appointment on Tuesday
  6. M

    What if someone had diabetes but reversed it without knowing they even had diabetes?

    this is something I’ve been really thinking about...even if it may sound stupid to some....I didn’t have symptoms of diabetes until my blood test stated my blood sugars was high..... So let’s say for example there’s a person out there who is diabetic but they don’t know it, let’s say they are...
  7. M

    Blood sugars have been perfect

    so I was diagnosed the beginning of March, I have since lost 1.5 stone (still have 7 to lose)....so for the past 2-3 weeks my blood sugars have been perfect...when I wake up it’s between a 4.2-4-7.....after my meals it usually is around less than 6 one hour post meal and below 5 2 hrs....I...
  8. M

    Is this good

    hi everyone so today before lunch my blood was 5.0 mmol..... One hour post meal it was 5.5 Two hour post meal it was 6.6 Three hours post meal back to 5 Was the rise and length of it good?
  9. M

    For those who are in remission/reversed their diabetes- how long have you been in remission for

    how long have you been in remission for? Has it been harder than you thought to maintain normal blood glucose levels? Has your diet slightly changed since going into remission (are you more strict with your diet or can be a tiny bit flexible)
  10. M

    Is weightloss really affective (been doing research)

    so I have read some articles about how people who have recently been diagnosed with type 2 lose weight they can get their blood sugar instantly down to normal and remain like that..... In the article it explains that when newly diagnosed start to lose over 10% of their body weight the fat round...
  11. M

    When counting carbs do I subtract the fibre?

    do I have to subtract fibre from carbs to get the actual carb content?
  12. M

    Can you increase your insulin sensitivity to a good standard.

    As a type 2, through diet and exercise can you increase your insulin sensitivity a lot better than before like someone without diabetes?
  13. M

    Is red lentil pasta better than whole wheat?

    From doing a lot of research I’ve read that lentils, beans and pulses are better carbs as it has high fibre which doesn’t spike blood sugars, I saw at work we do a red lentil fussili, all it contains is red lentils and water and has 19g protein per portion, 44g carbs, 0.9g fat... Is this a much...
  14. M

    Does this seem like a balanced diet

    beliw is everything I’ve eaten today, I do check my meals before and after, (2-3 hrs) I have had no huge spikes in bg susally goes up 1.5-2 mmol. I do workout in the Morning and went for a 30 min walk this afternoon....does what I ate today seem okay? I know everyone is different and may...
  15. M

    Family putting me down because I’m now diabetic

    I am so upset, on my mums side of the family and my friends are very supportive and have been there for me and helping me with my goals....However my dads side of the family is a different story!, bearing in mind that my grandad, nan, dad, aunties and uncles all on that side are type 2...
  16. M

    Calories and carb counting

    Hi everyone so I am newly diagnosed t2, my main goal is to of course get my bg to normal range and lose weight, I am currently doing slimming world which is working very well for me, In 4 weeks I have lost 9.5 pounds which I am very pleased with. I know slimming world can be a very high carb...
  17. M

    How many carbs do YOU eat

    How many carbs do you eat? I know everyone with diabetes is different and some can handle more carbs than others. Also what sort of carbs do you eat?
  18. M

    Second blood test results

    so 4 weeks ago I had a blood test as my periods were playing up, had a phone call to say my blood glucose levels were high, my hba1c was 8.4, so 4 weeks later just my second blood test to ‘confirm it’, my hb1ac was 7.7...which I guess mean I’m type 2 diabetic.....I’m gutted and very upset I’ve...
  19. M

    Does the odd treat now and then affect long term health?

    like any other diet do any of you have that ‘cheat meal’ or some chocolate or crisps now and then? It’s my friends birthday next week and we are going for pizza at Pizza Hut, and I know I won’t be able to just have a slice or two, I want to enjoy it at the same time and it’s not something I...
  20. M

    Increased insulin sensitivity

    I guess this question is for those who have controlled bg or as some would say ‘reversed’ or ‘in remission’ For those who lost quite a bit of weight through diet and exercise did you insulin sensitivity increase? Are you able to eat more carbohydrates than before? I know everyone with...