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Hi having a weird set of results today. Type 2 using only diet and an Abbot Freestyle to maintain control quite successfully but today I’ve had some very anomalous results. I’ve been fasting from around 8pm and having lunch around 1/2 and my typical level all morning is anything between 7/8...

Hi - First post so hope it's in the right place for someone to see it! Starting with the positives I have reduced all the main measures over the last 2 years. Weight down from 96Kg to 79Kg HBa1C down from 67 to 51 I have achieved this mainly through Low carb, some intermittent fasting and...