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Hi hope everyone is ok. I am new and have appreciated the advice so far. I start work at 8.30am and have a lunch break at 12.30, it’s physical job and feel that I need something to eat around 10am and feel lousy if I don’t eat til lunch time. So I’m just wondering if I should have a bigger...

Hi I am new to the site, I am a high risk for type 2 diabete, had gestational diabetes, family history and I’m overweight. Just had bloods done, I get them checked yearly. The nurse has wrote a letter to my GP saying everything is normal and no action needed. Hb1ac 39 but fasting blood glucose...