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Three years ago, I got serious about taking care of myself. Since then, I've lost a total of 147 pounds and was taken off insulin. Yesterday, I had my 3 month checkup with a new doctor I've only seen two times. My A1C was 5.3. It's been under control for awhile now, but this has been my lowest...

I have a rant... Those people who say, "oh, it's ok for you to eat that it's not going to hurt you." really disturbs me to the point where I feel very upset with the person. I am very careful what I put in my mouth. I don't eat carbs unless there is a good amount of fiber involved. My A1C...

I was diagnosed with type 2 diabetes 9yrs ago. Thru the years I've been both strict and lax with my diet. 3yrs ago, I got tired of having to give myself insulin shots and lost 50 pounds. I didn't need insulin anymore, so that was a big plus in my life. Since then, I've, lost a total of 145...